Anxiety Vlog: Thoughts on Anxiety & How I Cope

While I was anxious I’d thought I record on my iPhone and share a bit on my struggle with anxiety while I was feeling anxious. I hope it helps someone. Let me know your thoughts, Eleny

Source: Anxiety Vlog: Thoughts on Anxiety & How I Cope

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Horrible Day!

Good Day to You All,

I am so tired of the snow.  It has been snow storm after snow storm for the past couple of months.  Today should have been an easy day to handle.  It turned out to be impossible.  Why do I hurt the people that I love?  I cant answer that question.  Not sure how my wife puts up with me.  The power of love.

I cant think.  I cant seem to do anything right.  I’m arguing with everyone.  I cant seem to find happiness.

 

I need Help…