My Apologies for being Tarty in writing my Posts… — Daily Living with OCD, Panic Attacks & Depression

Good Day to You All, Today I finally gathered enough strength to update my blog with this post. I have been in a very dark place for a while. As I sit here right now writing this post, I am mentally exhausted. Why, “Stinking Thinking”. Too many battles being fought in my head. Just want…

via My Apologies for being Tarty in writing my Posts… — Daily Living with OCD, Panic Attacks & Depression

Coping Skills – Rituals Due to OCD

Good Day to You All, It has been a constant struggle to combat the number of daily rituals I must do to find some relief due to OCD.  You know that everything is ok for example “Checking to s…

Source: Coping Skills – Rituals Due to OCD