Good Day to You All, I am not looking forward to the holidays. I know that today is Christmas eve. It should mean something to me. I know that it did many years ago. I know that somewhere deep …
Source: Holidays – Coping Skills & Goals
Tag Archives: Anxiety
Surviving Holidays with PANS
Source: Surviving Holidays with PANS
Anxiety Vlog: Thoughts on Anxiety & How I Cope
While I was anxious I’d thought I record on my iPhone and share a bit on my struggle with anxiety while I was feeling anxious. I hope it helps someone. Let me know your thoughts, Eleny
Coping Skills – Rituals Due to OCD
Good Day to You All, It has been a constant struggle to combat the number of daily rituals I must do to find some relief due to OCD. You know that everything is ok for example “Checking to s…
Happy To Be Back!
Good Day to You All,
I have been away for a while. Lets just call it a vacation form everything electronic. I have missed you all so very much. I hope all is well. As for me, well I’m felling much better. I have been very busy writing the next chapter of my life. It sounds weird but in fact it makes a lot of sense to us (My Family). If things go as planned, our lives will be changed and I would have secured a Mental Healthiness Life moving forward. That is it for now. God bless you all…
