Good Day to You All, Not feeling mentally well today. I have been feeling like this for the past couple of weeks. I’m happy that my depression did not ruin Christmas due to my issues. I r…
Source: Sunday,Dec. 27th…
Tag Archives: Anxiety Attack
Holidays – Coping Skills & Goals
Good Day to You All, I am not looking forward to the holidays. I know that today is Christmas eve. It should mean something to me. I know that it did many years ago. I know that somewhere deep …
Source: Holidays – Coping Skills & Goals
Coping Skills – Rituals Due to OCD
Good Day to You All, It has been a constant struggle to combat the number of daily rituals I must do to find some relief due to OCD. You know that everything is ok for example “Checking to s…
Good Day!
Anxiety / Panic Attacks have been hitting me hard these past few days. Bad news after bad news. I feel like I’m being punished by our maker. What have I done to deserve this. On top of my Mental Illness I also have to deal with this… I’m slowly losing the battle. My will power is slowly fading. My happiness is slowly becoming a memory. Today I cried. 😦
